Matt Dross

Matt Dross

Fitness Coach & Personal Trainer


CrossFit L1

About Coach

I began my fitness journey in the typical way any young man does, doing lots of bicep curls and trying to look like the bodybuilders in the muscle magazines. That quickly led me to finding a passion for weight training and finding a way to help my performance on the baseball diamond as a high school athlete.

Turning Point

One day in college, a friend of mine told me he was trying CrossFit. I thought to myself, “What a shame, he is going to lose all his gains.” It wasn’t much longer after that that I decided to try CrossFit and I haven’t looked back since. I received my CrossFit-L1 training in 2016, and began coaching soon after.

Motivation & Passion

I am honored to be a part of Heirloom and humbled to be able to help others pursue their fitness goals. As a coach at Heirloom, I look forward to helping you and hopefully providing you with a little extra push to move beyond what you thought was possible.