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Nutrition, Health & Fitness Gym in Cambridge, MD

Our mission is to help you succeed.


Heirloom Athletics

At Heirloom Athletics we believe that something as essential as your health should be prioritized. We know that helping people make health a way of life isn’t just about what you eat or how often you work out. Our goal is to empower you to take back control of your health by guiding you to achieve and maintain the 7 pillars of health through a sustainable, habit-based approach. These pillars include exercise, nutrition, hobbies, nature, socialization, rest, and quiet time.

Our programs are designed to meet the needs of our community and provide the guidance and support necessary to sustain them. Our dedicated team provides top-tier coaching, making your time with us the best hour of your day. We challenge every member, regardless of their current skill level, to reach their ideal potential and become the best version of themselves.

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A Team of Coaches that get results, consistently

Heirloom Athletics

Our community is what makes us special, and it's what will keep you going

We understand how intimidating it can be to get started on a new fitness journey. Our aim is to make your Heirloom experience simple, sustainable and consistently supported.

Heirloom Athletics opened in February 2020, with the goal of empowering our community to take back control of our health, because we believe that healthy people are the backbone to build healthy communities. Our coaching certifications include CrossFit L2, Healthy Steps & Precision Nutrition, Trauma Informed Weight Lifting, Adaptive & Inclusive Trainer, SPEAR Self Defense & Mental Health First Aid.

At Heirloom Athletics, we believe something as essential as your health should be proactively cared for in an uncomplicated way.

We understand that we are the preventative solution to medical care.

Everything you need to crush your fitness goals

Changing Rooms and Showers with Amenities Available

Members Only App for Easy Scheduling & Communication

Fitness Program for Over Age 65

Healthy Snacks For Purchase

Keyless Access Available for Current Members Only

Equipment to Make Movements Accessible to All

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Located in beautiful downtown Cambridge, MD, just minutes off of Route 50.

Working out at the gym isn't easy. But getting there shouldn't be hard. Heirloom Athletics is located and easily accessible from all of Cambridge.

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419 Academy St, Cambridge, MD 21613, USA
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One day, or day one? Choose to do today, what you will be proud of tomorrow.

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